Trader Joe's
Organic Bran Flakes
Calories
170
Fat
1 g
Carbs
37 g
Protein
4 g
There are 170 calories in 1 1/4 cups (42 g) of Trader Joe's Organic Bran Flakes.
Nutrition Facts
Serving Size 1 1/4 cups (42 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 May 20 08:54 AM
Source FatSecret Platform API
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