Trader Joe's

Oat n' Wheat Bran Swirls

Calories
200
Fat
7 g
Carbs
34 g
Protein
4 g
There are 200 calories in 1/2 cup (49 g) of Trader Joe's Oat n' Wheat Bran Swirls.
Nutrition Facts
Serving Size 1/2 cup (49 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
17.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Sep 08 08:45 PM
Source FatSecret Platform API
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