Trader Joe's

Frosted Shredded Bite Size Wheats

Calories
230
Fat
1 g
Carbs
49 g
Protein
6 g
There are 230 calories in 1 cup (60 g) of Trader Joe's Frosted Shredded Bite Size Wheats.
Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
7.10mg
39%
Potassium
210mg
4%
Vitamin A
1mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Jul 21 07:53 PM
Source FatSecret Platform API
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