There are 230 calories in 1 cup (60 g) of Trader Joe's Frosted Shredded Bite Size Wheats.
Nutrition Facts
Serving Size |
1 cup (60 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
6.00g
Vitamin D
0mcg
2%
Calcium
20mg
2%
Iron
7.10mg
39%
Potassium
210mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.0mg
1%