Trader Joe's
Four Multi Grain Rolls
Calories
240
Fat
5 g
Carbs
39 g
Protein
9 g
There are 240 calories in a 1 roll serving of Trader Joe's Four Multi Grain Rolls.
Nutrition Facts
Serving Size 1 roll (78g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jul 11 11:21 PM
Source FatSecret Platform API
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