Trader Joe's
Four Multi Grain Rolls
Calories
240
Fat
5 g
Carbs
39 g
Protein
9 g
There are 240 calories in a 1 roll serving of Trader Joe's Four Multi Grain Rolls.
Nutrition Facts
Serving Size 1 roll (78g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
8g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jul 11 11:21 PM
Source FatSecret Platform API
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