Trader Joe's

Flat Iron Beef Chuck Steak in Chipotle Pepper BBQ Sauce

Calories
290
Fat
14 g
Carbs
18 g
Protein
21 g
There are 290 calories in 4 oz (112 g) of Trader Joe's Flat Iron Beef Chuck Steak in Chipotle Pepper BBQ Sauce.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
720mg
31%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 14 Jan 09 11:04 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Related Steak from Trader Joe's

Related Beef from Trader Joe's

Other types of Steak

Other types of Beef