Trader Joe's
Dry Roasted Pignolias (Pine Nuts)
Calories
190
Fat
18 g
Carbs
6 g
Protein
3 g
There are 190 calories in a 1/4 cup serving of Trader Joe's Dry Roasted Pignolias (Pine Nuts).
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
8g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Jan 09 03:04 PM
Source FatSecret Platform API
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