Trader Joe's

Chicken & Cheese Tamales

Calories
250
Fat
12 g
Carbs
28 g
Protein
9 g
There are 250 calories in 1 tamale (142 g) of Trader Joe's Chicken & Cheese Tamales.
Nutrition Facts
Serving Size 1 tamale (142 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
680mg
30%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Sep 23 07:09 PM
Source FatSecret Platform API
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