Trader Joe's
Chicken & Cheese Tamales
Calories
240
Fat
11 g
Carbs
27 g
Protein
6 g
There are 240 calories in 1 tamale of Trader Joe's Chicken & Cheese Tamales.
Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
680mg
30%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Sep 09 02:53 PM
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