Trader Joe's
Black Beluga Lentils
Calories
200
Fat
1 g
Carbs
32 g
Protein
16 g
There are 200 calories in a 4 oz serving of Trader Joe's Black Beluga Lentils.
Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
17g
68%
Sugars
3g
Protein
16g
Vitamin D
-
Calcium
0mg
0%
Iron
5mg
30%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Oct 08 10:07 AM
Source FatSecret Platform API
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