Toufayan Bakeries
Whole Wheat Bagel
Calories
230
Fat
1.5 g
Carbs
49 g
Protein
11 g
There are 230 calories in a 1 bagel serving of Toufayan Bakeries Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
49g
16%
Dietary Fiber
7g
28%
Sugars
6g
Protein
11g
Vitamin D
-
Calcium
50mg
5%
Iron
2mg
13%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Jun 10 05:44 PM
Source FatSecret Platform API
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