Toufayan Bakeries

Whole Wheat Bagel

Calories
230
Fat
1.5 g
Carbs
49 g
Protein
11 g
There are 230 calories in 1 bagel (95 g) of Toufayan Bakeries Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
49.00g
18%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Jun 10 05:44 PM
Source FatSecret Platform API
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