Thomas'
Whole Wheat Pita Pockets
Calories
140
Fat
1.5 g
Carbs
27 g
Protein
7 g
There are 140 calories in a 1 pocket serving of Thomas' Whole Wheat Pita Pockets.
Nutrition Facts
Serving Size: 1 pocket (57 g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
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