Thomas'
Plain Bagel with Whole Grain
Calories
260
Fat
2 g
Carbs
51 g
Protein
10 g
There are 260 calories in 1 bagel (95 g) of Thomas' Plain Bagel with Whole Grain.
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
51.00g
19%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jun 08 10:57 PM
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