There are 160 calories in 1 muffin (61 g) of Thomas' Blueberry English Muffin.
Nutrition Facts
Serving Size |
1 muffin (61 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
1.50mg
8%
Potassium
40mg
1%