Thomas'
100% Whole Wheat Bagels
Calories
250
Fat
2 g
Carbs
51 g
Protein
11 g
There are 250 calories in 1 bagel (95 g) of Thomas' 100% Whole Wheat Bagels.
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
51.00g
19%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Sep 19 02:19 AM
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