Thomas'
100% Whole Wheat Bagels
Calories
250
Fat
1.5 g
Carbs
49 g
Protein
11 g
There are 250 calories in a 1 bagel serving of Thomas' 100% Whole Wheat Bagels.
Nutrition Facts
Serving Size: 1 bagel (95 g)
 
Amount Per Serving
Calories from Fat 15
Calories 250
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 49g 16%
  Dietary Fiber 8g 32%
  Sugars 7g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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Last updated 29 Jun 11 12:33 PM
Source FatSecret Platform API
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