Thomas'
100% Whole Wheat Bagels
Calories
250
Fat
2 g
Carbs
51 g
Protein
11 g
There are 250 calories in a 1 bagel serving of Thomas' 100% Whole Wheat Bagels.
Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
7g
Protein
11g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
220mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Sep 19 02:19 AM
Source FatSecret Platform API
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