There are 230 calories in instant oatmeal (60 g) of The GFB Oatmeal Apple Cinnamon.
Nutrition Facts
Serving Size |
instant oatmeal (60 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Includes 3.00g Added Sugars
6%
Protein
10.00g
Vitamin D
-
Calcium
76mg
6%
Iron
2.00mg
11%
Potassium
285mg
6%