TGI Friday's
Jack Daniel's Flat Iron
Calories
500
Fat
16 g
Carbs
57 g
Protein
39 g
There are 500 calories in a 1 steak serving of TGI Friday's Jack Daniel's Flat Iron.
Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
-
Polyunsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
1290mg
54%
Total Carbohydrate
57g
19%
Dietary Fiber
1g
4%
Sugars
0g
Protein
39g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Jun 14 05:26 PM
Source FatSecret Platform API
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