Subway

Black Forest Ham, Egg & Cheese Muffin Melt

Calories
190
Fat
6 g
Carbs
24 g
Protein
14 g
There are 190 calories in 1 sandwich (119 g) of Subway Black Forest Ham, Egg & Cheese Muffin Melt.
Nutrition Facts
Serving Size 1 sandwich (119 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
590mg
26%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Feb 13 07:54 AM
Source FatSecret Platform API
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