There are 540 calories in 1 sandwich (448 g) of Subway 12" Black Forest Ham.
Nutrition Facts
Serving Size
1 sandwich (448 g)
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.300g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
2420mg
105%
Total Carbohydrate
101.00g
37%
Dietary Fiber
10.0g
36%
Sugars
14.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.