There are 310 calories in 1 package (283 g) of Strong Roots Black Dahl.
Nutrition Facts
Serving Size
1 package (283 g)
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
606mg
26%
Total Carbohydrate
48.00g
17%
Dietary Fiber
25.0g
89%
Sugars
3.40g
Protein
18.00g
Vitamin D
-
Calcium
105mg
8%
Iron
5.00mg
28%
Potassium
599mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.