Stonewall Kitchen
Toasted Coconut Pancake & Waffle Mix
Calories
170
Fat
3.5 g
Carbs
31 g
Protein
4 g
There are 170 calories in 1/3 cup dry mix (45 g) of Stonewall Kitchen Toasted Coconut Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/3 cup dry mix (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Dec 08 05:24 PM
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