There are 630 calories in 5 1/4 x 1 tbsp (74 g) of Spectrum Organic Virgin Coconut Oil.
Nutrition Facts
Serving Size
5 1/4 x 1 tbsp (74 g)
Amount Per Serving
Calories
630
% Daily Values*
Total Fat
73.50g
94%
Saturated Fat
63.000g
315%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
5.250g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.