Spartan

Small Curd Cottage Cheese

Calories
120
Fat
5 g
Carbs
5 g
Protein
12 g
There are 120 calories in 1/2 cup (113 g) of Spartan Small Curd Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Feb 11 12:10 PM
Source FatSecret Platform API
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