Spartan
Dark Red Kidney Beans
Calories
100
Fat
0.5 g
Carbs
21 g
Protein
7 g
There are 100 calories in 1/2 cup (130 g) of Spartan Dark Red Kidney Beans.
Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
21.00g
8%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Jan 15 12:53 PM
Source FatSecret Platform API
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