Southern Home
Instant Oatmeal - Cinnamon & Spice
Calories
170
Fat
2 g
Carbs
32 g
Protein
3 g
There are 170 calories in a 1 packet serving of Southern Home Instant Oatmeal - Cinnamon & Spice.
Nutrition Facts
Serving Size 1 packet (43g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
16g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Sep 10 11:53 AM
Source FatSecret Platform API
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