Southern Grove
Shelled Walnuts
Calories
200
Fat
20 g
Carbs
4 g
Protein
5 g
There are 200 calories in 1/4 cup (30 g) of Southern Grove Shelled Walnuts.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
14.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.50g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 29 Jun 11 04:02 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Walnuts from Southern Grove
Related Nuts from Southern Grove
Other types of Walnuts
Other types of Nuts