Southern Grove
Chia Seeds
Calories
80
Fat
5 g
Carbs
6 g
Protein
3 g
There are 80 calories in a 1 tbsp serving of Southern Grove Chia Seeds.
Nutrition Facts
Serving Size 1 tbsp (15g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
16%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jan 16 02:28 PM
Source FatSecret Platform API
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