South Beach Diet
Warm Spinach Salad with Mushrooms
Calories
160
Fat
12 g
Carbs
13 g
Protein
4 g
There are 160 calories in a 2 cups serving of South Beach Diet Warm Spinach Salad with Mushrooms.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
13.00g
5%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Feb 12 06:43 PM
Source FatSecret Platform API
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