South Beach Diet
Blueberry Ricotta Muffin
Calories
200
Fat
8 g
Carbs
24 g
Protein
13 g
There are 200 calories in a 1 package serving of South Beach Diet Blueberry Ricotta Muffin.
Nutrition Facts
Serving Size 1 package (90g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
360mg
15%
Total Carbohydrate
24g
8%
Dietary Fiber
6g
24%
Sugars
9g
Protein
13g
Vitamin D
-
Calcium
250mg
25%
Iron
2mg
10%
Potassium
-
Vitamin A
100IU
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jan 18 12:13 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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