Souplantation

Summer Lemon with Spiced Pecans Salad

Calories
220
Fat
17 g
Carbs
16 g
Protein
2 g
There are 220 calories in 1 cup (35 g) of Souplantation Summer Lemon with Spiced Pecans Salad.
Nutrition Facts
Serving Size 1 cup (35 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
250mg
11%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Apr 10 10:19 PM
Source FatSecret Platform API
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