Smithfield
Ham Steak
Calories
120
Fat
7 g
Carbs
2 g
Protein
13 g
There are 120 calories in 3 oz (84 g) of Smithfield Ham Steak.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
950mg
41%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 May 17 12:02 AM
Source FatSecret Platform API
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