Smart Ones
Smart Beginnings English Muffin Sandwich with Turkey Sausage
Calories
230
Fat
8 g
Carbs
26 g
Protein
14 g
There are 230 calories in 1 sandwich (123 g) of Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage.
Nutrition Facts
Serving Size 1 sandwich (123 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Feb 13 07:43 AM
Source FatSecret Platform API
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