There are 150 calories in 1 packet (40 g) of Simply Nature Maple Spice Instant Oatmeal.
Nutrition Facts
Serving Size |
1 packet (40 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
1.20mg
7%
Potassium
100mg
2%