Simple Truth Organic

Black Chia Seeds

Calories
150
Fat
10 g
Carbs
10 g
Protein
6 g
There are 150 calories in 2 tablespoons (30 g) of Simple Truth Organic Black Chia Seeds.
Nutrition Facts
Serving Size 2 tablespoons (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
1%
Calcium
200mg
15%
Iron
2.10mg
12%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Oct 21 10:52 AM
Source FatSecret Platform API
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