There are 15 calories in 1 cup (85 g) of Signature Select Asparagus Spears.
Nutrition Facts
Serving Size |
1 cup (85 g) |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.00mg
0%
Potassium
150mg
3%