Signature Select

Asparagus Spears

Calories
15
Fat
0 g
Carbs
2 g
Protein
3 g
There are 15 calories in 1 cup (85 g) of Signature Select Asparagus Spears.
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.00mg
0%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Feb 21 05:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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