Signature Cafe
BLT Salad with Chicken
Calories
410
Fat
31 g
Carbs
13 g
Protein
22 g
There are 410 calories in 1 salad (312 g) of Signature Cafe BLT Salad with Chicken.
Nutrition Facts
Serving Size 1 salad (312 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
1140mg
50%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 14 02:42 PM
Source FatSecret Platform API
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