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Organic Golden Flakes with Flax

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Calories
180
Fat
2.5 g
Carbs
35 g
Protein
5 g
There are 180 calories in 3/4 cup (50 g) of ShopRite Organic Golden Flakes with Flax.
Nutrition Facts
Serving Size 3/4 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 19 Mar 12 12:05 PM
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