Shirakiku

Edamame

Calories
100
Fat
3 g
Carbs
11 g
Protein
11 g
There are 100 calories in 1/2 cup (90 g) of Shirakiku Edamame.
Nutrition Facts
Serving Size 1/2 cup (90 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
81mg
6%
Iron
2.20mg
12%
Potassium
339mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jan 24 06:51 PM
Source FatSecret Platform API
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