Shamrock Farms

Low Fat Cottage Cheese

Calories
90
Fat
2.5 g
Carbs
5 g
Protein
12 g
There are 90 calories in 1/2 cup (110 g) of Shamrock Farms Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
430mg
19%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Oct 21 01:47 PM
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