There are 120 calories in 1 cup (115 g) of Season's Choice Steamed Garden Medley.
Nutrition Facts
Serving Size |
1 cup (115 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.80mg
4%
Potassium
320mg
7%