There are 290 calories in 1 bowl (284 g) of Season's Choice Harvest Grain Bowls Southwest.
Nutrition Facts
Serving Size |
1 bowl (284 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
45.00g
16%
Dietary Fiber
12.0g
43%
Sugars
9.00g
Includes 2.00g Added Sugars
4%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
1.40mg
8%
Potassium
400mg
9%