Season Brand

Grilled Mackerel

Calories
170
Fat
9 g
Carbs
0 g
Protein
22 g
There are 170 calories in 1 (85 g) of Season Brand Grilled Mackerel.
Nutrition Facts
Serving Size 1 (85 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
6.000g
Cholesterol
50mg
17%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.30mg
7%
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Oct 22 08:18 PM
Source FatSecret Platform API
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