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Per 1 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 12.00g | Protein: 3.00g

Per 1 cup - Calories: 190kcal | Fat: 3.50g | Carbs: 31.00g | Protein: 10.00g

Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 1.00g

Per 2 tbsp - Calories: 40kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Protein: 4.05g

Other sizes: 1 serving - 75kcal, 100 g - 31kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Protein: 3.18g

Other sizes: 1 can - 158kcal, 1 serving - 65kcal, 100 g - 27kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g

Other sizes: 1 serving - 166kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g

Other sizes: 1 microwave cup, prepared - 46kcal, 1 serving - 46kcal, 1 packet of prepared - 36kcal, more...