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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...
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Deli Sliced Beef Luncheon Meat
Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g
Other sizes:
1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...
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Broccoli
Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g
Other sizes:
1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 serving - 15kcal, more...
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Carrots
Per 1 medium - Calories: 25kcal | Fat: 0.15g | Carbs: 5.84g | Protein: 0.57g
Other sizes:
1 thin strip or stick - 1kcal, 1 small - 20kcal, 1 large - 30kcal, more...
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...
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Thinly Sliced Beef Sandwich Steak
Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes:
1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal, 1 oz - 58kcal, more...
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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