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Parsnips
Per 1 cup of slices - Calories: 100kcal | Fat: 0.40g | Carbs: 23.93g | Protein: 1.60g
Other sizes:
1 oz - 21kcal, 1 lb - 340kcal, 100 g - 75kcal, more...
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Creamed Parsnips
Per 1 cup - Calories: 237kcal | Fat: 11.13g | Carbs: 30.73g | Protein: 5.54g
Other sizes:
1 serving - 119kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Cooked Parsnips
Per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Protein: 2.06g
Other sizes:
1 cup of mashed - 191kcal, 1 small - 32kcal, 1 medium - 90kcal, more...
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