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Per 1 oz - Calories: 178kcal | Fat: 17.29g | Carbs: 5.47g | Protein: 3.28g

Other sizes: 10 nuts - 6kcal, 100 g - 629kcal, more...

Per 1 oz - Calories: 180kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 5.00g

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 oz - 179kcal, 100 g - 633kcal, more...

Per 1 oz (18 kernels) - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz - 165kcal, more...

Per 1/4 cup - Calories: 180kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 8.00g

Per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Protein: 17.3g

Other sizes: 1 cup - 814kcal, 1 oz - 168kcal, more...

Per 1/3 cup - Calories: 190kcal | Fat: 9.00g | Carbs: 24.00g | Protein: 5.00g

Per 1 oz - Calories: 164kcal | Fat: 13.78g | Carbs: 5.63g | Protein: 7.33g

Other sizes: 1 cup - 827kcal, 100 g - 578kcal, more...

Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g

Other sizes: 1 serving - 162kcal, 100 g - 578kcal, 1 oz - 164kcal, more...

Per 1/4 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 10.00g