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Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 3-4 pieces - Calories: 90kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 1.00g

Per 2 softgels - Calories: 24kcal | Fat: 2.30g | Carbs: 0.00g | Protein: 0.00g

Per 1 scoop - Calories: 24kcal | Fat: 0.00g | Carbs: 5.90g | Protein: 0.00g

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 1 Guideline amount per slice of bread/roll - 38kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 2.65g | Carbs: 12.03g | Protein: 8.35g

Other sizes: 1 fl oz - 13kcal, 1 serving - 105kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1/3 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 5.00g

Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g

Per 3/4 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 2.00g