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Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 package - Calories: 290kcal | Fat: 6.00g | Carbs: 39.00g | Protein: 20.00g

Per 1 cup - Calories: 171kcal | Fat: 1.18g | Carbs: 35.89g | Protein: 4.65g

Other sizes: 1 pretzel - 11kcal, 1 serving - 106kcal, 100 g - 380kcal, more...

Per 1 package - Calories: 320kcal | Fat: 5.00g | Carbs: 50.00g | Protein: 18.00g

Per 1 package - Calories: 280kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 17.00g

Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g

Other sizes: 1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...

Per 1 medium - Calories: 389kcal | Fat: 3.56g | Carbs: 79.80g | Protein: 9.43g

Other sizes: 1 small - 210kcal, 1 large - 483kcal, 1 nugget - 47kcal, more...

Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g

Other sizes: 1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 cocktail meatball - 18kcal, more...

Per 1 10 combos serving - Calories: 129kcal | Fat: 4.67g | Carbs: 18.57g | Protein: 3.56g

Other sizes: 1 cup - 412kcal, 1 serving - 120kcal, 100 g - 429kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...