flounder Calories and Nutritional Information

Results for "flounder"

11 to 20 of 84
Breaded Flounder Fillets (Cape Gourmet) Per 4 oz - Calories: 250kcal \| Fat: 13.00g \| Carbs: 23.00g \| Protein: 10.00g Similar
Wild Caught Flounder (Fremont Fish Market) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Crunchy Breaded Flounder (AquaStar) Per 1 fillet - Calories: 310kcal \| Fat: 12.00g \| Carbs: 35.00g \| Protein: 15.00g Similar
Breaded Flounder (Golden Corral) Per 1 serving - Calories: 120kcal \| Fat: 4.50g \| Carbs: 11.00g \| Protein: 10.00g Similar
Pacific Flounder with Crab Meat Stuffing (Trader Joe's) Per 1 piece - Calories: 310kcal \| Fat: 15.00g \| Carbs: 7.00g \| Protein: 36.00g Similar
Steamed or Poached Flounder Per 1 oz of boneless (yield after cooking) - Calories: 26kcal \| Fat: 0.34g \| Carbs: 0.00g \| Protein: 5.42g Other sizes: 1 oz of boneless - 32kcal, 1 fillet - 148kcal, 100 g - 114kcal, more... Similar
Flounder Fillets (Blue Sea) Per 1 fillet - Calories: 100kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 25.00g Similar
Wild Caught Flounder (Nature's Promise) Per 4 oz - Calories: 90kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Arrowtooth Flounder Fillets (Great Value) Per 4 oz - Calories: 120kcal \| Fat: 6.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Alaskan Flounder (Treasures from the Sea) Per 4 oz - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 20.00g Similar
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11 to 20 of 84
Breaded Flounder Fillets (Cape Gourmet) Per 4 oz - Calories: 250kcal \| Fat: 13.00g \| Carbs: 23.00g \| Protein: 10.00g Similar
Wild Caught Flounder (Fremont Fish Market) Per 4 oz - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Crunchy Breaded Flounder (AquaStar) Per 1 fillet - Calories: 310kcal \| Fat: 12.00g \| Carbs: 35.00g \| Protein: 15.00g Similar
Breaded Flounder (Golden Corral) Per 1 serving - Calories: 120kcal \| Fat: 4.50g \| Carbs: 11.00g \| Protein: 10.00g Similar
Pacific Flounder with Crab Meat Stuffing (Trader Joe's) Per 1 piece - Calories: 310kcal \| Fat: 15.00g \| Carbs: 7.00g \| Protein: 36.00g Similar
Steamed or Poached Flounder Per 1 oz of boneless (yield after cooking) - Calories: 26kcal \| Fat: 0.34g \| Carbs: 0.00g \| Protein: 5.42g Other sizes: 1 oz of boneless - 32kcal, 1 fillet - 148kcal, 100 g - 114kcal, more... Similar
Flounder Fillets (Blue Sea) Per 1 fillet - Calories: 100kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 25.00g Similar
Wild Caught Flounder (Nature's Promise) Per 4 oz - Calories: 90kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Arrowtooth Flounder Fillets (Great Value) Per 4 oz - Calories: 120kcal \| Fat: 6.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Wild Alaskan Flounder (Treasures from the Sea) Per 4 oz - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 20.00g Similar
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