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Results for "flounder"

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Baked or Broiled Flounder Per 1 fillet - Calories: 173kcal \| Fat: 5.51g \| Carbs: 0.53g \| Protein: 28.60g Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more... Similar
Flounder (Wild Alaska) Per 4 oz - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 20.00g Similar
Cooked Flounder Per 1 oz of boneless - Calories: 38kcal \| Fat: 1.20g \| Carbs: 0.12g \| Protein: 6.24g Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 fillet - 173kcal, 100 g - 133kcal, more... Similar
Fried Battered Flounder Per 1 fillet - Calories: 318kcal \| Fat: 17.98g \| Carbs: 10.40g \| Protein: 27.34g Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more... Similar
Wild Caught Flounder Fillets (Cape Gourmet) Per 4 oz - Calories: 80kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Flounder Per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Protein: 18.84g Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more... Similar
Flounder Skinless Fillets (Great Value) Per 2 fillets - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 19.00g Similar
Breaded Flounder (Treasures from the Sea) Per 3 1/2 oz - Calories: 240kcal \| Fat: 13.00g \| Carbs: 20.00g \| Protein: 11.00g Similar
Crispy Breaded Flounder Fillets (Market Bay) Per 1 fillet - Calories: 260kcal \| Fat: 11.00g \| Carbs: 28.00g \| Protein: 12.00g Similar
Flounder (75g) (Orca Bay) Per 1 fillet - Calories: 50kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 9.00g Similar
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