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Per 1 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 6.00g | Protein: 1.00g

Per 4 oz - Calories: 120kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 2.00g

Per 1 serving - Calories: 190kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 22.00g

Per 1 chicken breast - Calories: 280kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 34.00g

Per 124 g - Calories: 220kcal | Fat: 10.00g | Carbs: 8.00g | Protein: 24.00g

Per 1 steak - Calories: 223kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 15.00g

Per 1 serving - Calories: 470kcal | Fat: 23.00g | Carbs: 49.00g | Protein: 22.00g

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g

Other sizes: 1 small slice - 54kcal, 1 large slice - 134kcal, 1 cubic inch - 11kcal, more...

Per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Protein: 1.24g

Other sizes: 1 medium slice - 96kcal, 1 large slice - 135kcal, 1 cubic inch - 11kcal, more...