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Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz of boneless, cooked, lean only - 65kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g

Other sizes: 1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more...

Per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Protein: 28.97g

Per 3 oz - Calories: 327kcal | Fat: 26.83g | Carbs: 0.00g | Protein: 19.98g

Other sizes: 1 piece - 1270kcal, 1 lb - 1746kcal, 100 g - 385kcal, more...

Per 1 serving - Calories: 480kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 73.00g

Per 3 oz - Calories: 246kcal | Fat: 15.66g | Carbs: 0.00g | Protein: 24.50g

Other sizes: 1 steak - 1098kcal, 1 lb - 1311kcal, 100 g - 289kcal, more...

Per 3 oz - Calories: 160kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 25.00g

Per 1 oz - Calories: 84kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 8.13g

Other sizes: 1 steak - 1219kcal, 1 lb - 1352kcal, 100 g - 298kcal, more...

Per 1 serving - Calories: 595kcal | Fat: 46.00g | Carbs: 3.00g | Protein: 39.00g

Per 3 oz - Calories: 343kcal | Fat: 29.13g | Carbs: 0.00g | Protein: 18.81g

Other sizes: 1 piece - 1325kcal, 1 lb - 1833kcal, 100 g - 404kcal, more...